Garlic Remedies

Not only is garlic delicious in any recipe, but it has actually been used for hundreds of years as a remedy for many illnesses and to treat different types of infections. It helps to reduce blood pressure, cure a cold, remove warts and has even been linked to helping prevent cancer. When you feel as though your eyebrows aren’t growing in properly, rub a little garlic on the area they are known to begin growing again. Garlic is also useful for treating ear infection, and when crushed into paste and added into olive oil, the mixture can be used as ear drops to clean ears out and eliminate any pain. Garlic can help open your nasal passageway and strengthens the body’s immune system. Furthermore, if rubbed on the tips of fingernails, it strengthens them and adds a natural shine! Garlic is such a fascinating and versatile food!

Have you ever tried any of these remedies? Do you know of any garlic secrets?

Tweet us at @discovergarlic, email us at discovergarlic@gmail.com, send us a video response on our YouTube account or post your reply below! We want to hear from you!

Source: http://health.howstuffworks.com/wellness/natural-medicine/herbal-remedies/garlic-herbal-remedies.htm

Health Benefits of Garlic

Including garlic in your diet is extremely important, whether it’s through the form of pills or incorporated into your meals.  There have been many studies that show that garlic can improve the health of your heart, prevent certain types of cancer and can act as an antibiotic.

Let’s start with the benefits of garlic for your heart.  Garlic can help you lower your cholesterol, lower your blood pressure and stimulates nitric oxide.   What is nitric oxide?  Basically, it is a substance found in the lining of your blood vessel’s walls.   This helps the blood vessel walls relax, allowing blood to flow freely throughout the body.  In addition, eating two or three gloves a day can reduce the risk of heart patients of heart attacks in half.

Some of garlic’s properties can also intervene with the growth of cancerous tumours.  A study that was conducted in 2000 showed that those that regularly ate garlic, whether it was cooked or raw, had their risks of having stomach cancer cut in half and the risk of colorectal cancer reduced by a third in comparison to those that barely ever ate garlic.

Finally, if you want to stay cold-free during the winters or want to avoid getting sick in general, don’t pass on the garlic!  British researchers had participants take either a placebo or a garlic pill for twelve weeks.  The ones that took the garlic pills were 2/3 less likely to catch a cold!  Garlic has proven it can effectively fight off bacteria and various infections.

Have you experienced any of these health benefits? Do you know of any others we’ve missed?

Tweet us at @discovergarlic, email us at discovergarlic@gmail.com, send us a video response on our YouTube account discovergarlic@gmail.com or post your reply below! We want to hear from you!

Sources: http://www.disabled-world.com/artman/publish/garlic-benefits.html, http://www.care2.com/greenliving/4-healthy-reasons-to-love-garlic.html